One 60 minute Mindset Coaching Zoom session.
We work on: 
- Getting you out of your head 
- Shifting your thoughts from DEstructive to CONstructive
- Changing your thinking & behaviour patterns
- Moving away from living/acting out of fear and towards acting out of love
- Eating TRULY intuitively, and not filling another void
- Keeping you FULL in all areas of your life so you don't use sabotaging behaviours
- Mastering expressing yourself to keep yourself free and open
- Dealing with times when you start to retract, and preventing you from shutting down

60 minute One-on-One Zoom Mindset Coaching Session